The Fifty and Above Club....if you're any younger don't even think about posting.

[eggsarascal]

18 minutes ago, openspaceman said:

After my antics in the mud today I'm beginning to wonder if I'll get that far.

A little more water might help.

[openspaceman]

12 minutes ago, eggsarascal said:

A little more water might help.

Any more and I'd drown

[Mrblue5000]

Bit of frost last week was great, moved a trailer load of chips today across a field and left a track behind me.

[maybelateron]

At 61 being stiff has a different meaning these days.

[nepia]

But we do have memories; cling to them!

[farmer rod]

On 13/01/2021 at 08:50, nepia said:

But we do have memories; cling to them!

While we have memories .....

[TIMON]

Lost 2 stone last year... now trying to motivate myself to do some good exercise and find a decent workout routine. Anyone got any good tips to share. I’m thinking tabata and hiit training type stuff. (That is geared to over 50’s)

[Khriss]

Cycling fr me, she runs and am not risking my knees on that  nonsense, good diet is key. 2000kcals an yr ok. Booze at weekends. Young mate showed up after 3 years not seen and from slim 19 yr old a now massive 26yr old ging-er bearded house ( beer n pub every night  😦)   K

[Commando]

Running fr me but its starting to hurt and takes a day between to recover.  Im of the opinion if I stop i'll never start again. Brought a Garmin Fenix watch, tells u ur steps, VO2 Max etc...certainly a motivator.  Also as Khriss says, its all pointless if u dont watch the calories👍

[Doug Tait]

How accurate is your watch Commando?

Have a couple of friends with these type of watch and they say things that seem a bit strange.

 

An overweight office worker that's sweating and panting after walking up a small hill told me quite seriously his heart rate was only 46, made me a touch cynical of the technology!