Robert_S
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Everything posted by Robert_S
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I liked that, cheers for posting it
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nice one mate, as i said if it works for you stick with it.
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It only works if you are still strict with your calorie intake on the 5, studies showed that some put weight on!! Simply because they felt they could eat what they wanted on the 5 so in total even taking into account the 2 fasting days there calorie intake over the 7 was still too high, plus as posted some felt lethargic on the 2 so burn even less calories. I'm sure like all of these diets etc, it works for some and not for others. 5 small meals daily worked for me and keeps you body in a higher metabolic rate, it also keeps the hunger at bay this combined with drinking lots of water, you then have one cheat day were you can eat a bit more. Good luck with it.
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Cheers Paul, that looks good I'm going to buy that book
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:lol: quality!!
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cool set up mate
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done
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that made me smile, cheers
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doing great ben, healthy and happy your 200t eventually gave up, i gave it a dignified end on the parts shelf
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some of mine
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cracking job ben big tree for that size of garden.
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As skyhuck says mate, inspirational :thumbup1:
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.....whilst your here can you just?....... That always cracks me up
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Sorry to hear that mate
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Clarkes cut n climb, had it a year, brilliant jacket
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Tractor insurance for the road for a 23 year old
Robert_S replied to swinny's topic in Large equipment
Sounds ok to me, If it covers what you will be doing and you can afford it, get it. -
Adam, if you phone 0909 69 69 69 I will tell you for £1.50 per minute........ Seriously, whatever is at the top of the tshirt drawer.
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Tractor insurance for the road for a 23 year old
Robert_S replied to swinny's topic in Large equipment
Hahaha what are these companies like, well mine is with them so they do it. The nfu told me the same until I said the mog was insured by them prior to me buying it. It's like they don't want the work, I do it with hawthorn hedges -
That's rubbish Hope it gets fixed quick, not having much luck with your mog this year mate.
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Tractor insurance for the road for a 23 year old
Robert_S replied to swinny's topic in Large equipment
Try Adrian flux they were half the price of the nfu for a commercial policy with the unimog -
i bet pointy finger is sore mate photos are cool.
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Agree 100% andy Life is great, take a deep breath, chill and enjoy it, ya bunch of auld misery guts:biggrin:
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never climbed it to knock lumps out because he's too fat from eating at the APF, just getting lazy, i bet you were back in the valmet before the tree had settled on the ground Great job mate
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Need a wider lens on the camera mate
