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Rich Rule

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Everything posted by Rich Rule

  1. Rich Rule
    Are you paying the going rate for wind turbine erection? A friend of mine works in that industry and from what I gather the day rates are considerably higher than tree work. Good luck in finding your man (or woman).
  2. Rich Rule
    Usually it is a sensitive yet aggressive rj. Seems the level has been upped to an agressive yet aggressive rj.
  3. Rich Rule
    Definitely get it checked mate. Believe it or not press ups do work the core muscles in the abdomin. Try the plank and hold it for as long as you can, then the muscles in the gutt will be burning.
  4. Rich Rule
    Hate to think what I'd get now. Especially after all the Easter eggs.
  5. Rich Rule
    [ame=http://www.youtube.com/watch?v=CxdX0au-BNA&feature=share]UNIMOG - YouTube[/ame]
  6. Rich Rule
    I have just renewed my d40 navara. Trust insurance, 37 year old, 8 years no claims no penalties or convictions. Best price I managed to find at a shade over 1200. That's south east London for you.
  7. Rich Rule
    google the 100 pushup challenge - lots of information and a training program to enable you to do 100 pushups from the off.
  8. Rich Rule
    Man up Hama.
  9. Rich Rule
    Mark Bolam is just up the road from there.
  10. Rich Rule
    You'll enjoy it. Might even pick up a tip or two.
  11. Rich Rule
    Have you seen Caddyshack, Dean?
  12. Rich Rule

    Muay Thai

    Rich Rule replied to Rich Rule's topic in The Lounge

    I know, I was surprised as I usually find K1 a bit lame. That one was a slugfest though. Kong looked great didn't he? Didn't give Marshman a chance. The spanish archers at the end really finished him off! Muay Thai courtesy of Alan Keddle.
  13. Rich Rule

    Muay Thai

    Rich Rule replied to Rich Rule's topic in The Lounge

    Not usually that much a fan of K1. A good fight is a good fight though. One of the nest K1 scraps I have seen. [ame=http://www.youtube.com/watch?v=DNXGooSNEU4]bonkers K1 fight ~ Zambidis vs. Chahid one of the best fights ever! - YouTube[/ame]
  14. Rich Rule
    Nice work tom and crew.
  15. Rich Rule
    UV light may have been the cause of it.
  16. Rich Rule
    I use the throw bag on splice most of the time. Never had any problem yet.
  17. Rich Rule
    RIP Darryl. Terrible news.
  18. Rich Rule
    Nice, looks lovely. You enjoying the trip?
  19. Rich Rule
    I forgot the smiley.
  20. Rich Rule
    Last time I spoke to Stevo he mentioned you had bumped up his wages to 57p/day, plus a packet of Amber Leaf. Tell him from me, he's doing well.
  21. Rich Rule
    You disappoint me Tone. You have sold out and gone to the dark side. Next thing, you'll be raving about them there single line, Unicycle jobbies. :001_tt2:
  22. Rich Rule
    6t went off in a grain trailer in 2 pieces. The pick I had my hand on weighed 3t. On the max for the crane at that reach. Or so the buzzer was telling us.
  23. Rich Rule
    Cheers mate.
  24. Rich Rule
    A London Plane stem we went back to to take out today. 20t city crane.
  25. Rich Rule
    exactly Rupe. Deerman, it has never happened to me, not saying it never will, but how would a half hitch not be able to loosened if the piece rolls?

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