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Bombadil

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Everything posted by Bombadil

  1. Just finished a bowlful out of the fridge that I reheated with some pesto. Instant carbs after tonight's 5mile run. Good for what ails you
  2. From the 'reply to thread' box, scroll down to click 'manage attachments' and put the file in there.
  3. Bombadil

    Parkrun

    Very true, they do charge for the carpark. The caff was doing a brisk trade in bacon sarnies. Nice little earner.
  4. Still managing 3 or 4 runs a week and the odd bike ride in between. Last weekend was windy enough to make the miles on the bike more of a challenge. The secret powers of chocolate milk | Life and style | theguardian.com Saw this article recommending chocolate milk as a recovery drink after hard exercise. GET IN!!!
  5. Bombadil

    Parkrun

    New Parkrun starting this week up the Northumberland coast at Druridge Bay. Lovely place for a run, so me and a carful of mates are going up there to have a go. Surprising they can raise the £3k sponsorship to have a Parkrun in such an isolated spot as this rural country park.
  6. Nothofagus?
  7. Speckled Wood butterflies round here (Tyneside) this summer. They must have enjoyed the weather the last couple of years and be colonising new territory. * not my picture
  8. Bombadil

    Blood

    Don't like needles much but can put up with it once every 4 months to donate. Find it more effort to answer the same questionnaire each time though!
  9. Brilliant!! That's my retirement project sorted.
  10. There's definitely a threshold I seemed to have to reach to be able to actively enjoy the run, rather than just survive a plod round the streets. Distance-wise you probably have to be able to manage a 4mile run from our house to get off the streets and into more interesting territory. Once I was up to that (it took a while) it was a bit easier to improve because the routes were more entertaining- trails/ farmland/ hilly bits and nicer surface/views. Be good to try a beach too. Onwards and upwards.
  11. +1 Don't create an eyesore, get it done properly
  12. Been on the bike quite a lot the last few weeks, building the mileage for last weekend's Way of the Roses trip with some pals. Lovely route if you get the chance. Not had the time/oomph for too much running. This was my call to get the running shoes back on. Legs took a bit of adjusting to lack of pedals!! Managed a 9-miler. Thanks to CM
  13. Check out this street in Porto Alegre, Brazil. Great that the locals love it so much. GONÇALO DE CARVALHO: Beating Global Warming Like a Boss - LAN http://landarchs.com/wp-content/uploads/2014/04/GON%C3%87ALO-DE-CARVALHO2.jpghttp://landarchs.com/wp-content/uploads/2014/04/GON%C3%87ALO-DE-CARVALHO1.jpg
  14. You're 'aving a laarf :lol:
  15. Nice one Arbtalk! Thanks for the link (Paul)
  16. Makes me shudder reading this sort of thread. I've always bought Stihl, the local dealer is 15 mins up the road and they have given me years of good service and advice. I'd be reluctant to leave them for the Dark Side. The Stihl name always stood for reliability rather than super high revving/ fast cutting saws. Seems like buying one of their newer models is a bit of a punt these days? Thankfully I've stuck with the old model saws and haven't had to tackle any of the dodgy electrickery yet. BAH, HUMBUG !!!
  17. Hi-flex look great when new, but don't look new for very long. Especially if you're doing a lot of snaggy hedge jobs. You soon rip the arse out of them. Great if you like practicing your darning, mind. Got some SIP Freedom type C when my last hi-flex collapsed and think they're good for the money.
  18. Bombadil

    Parkrun

    Sounds an interesting course CM My nearest is on the Town Moor next to Newcastle city centre, so it gets a bit hectic with over 400 running most weeks. There are a few different courses in the area, so think I'll do a bit of parkrun tourism next time and check out the run at Whitley Bay which isn't so crowded.
  19. Bombadil

    Parkrun

    BUMP Had another go at Parkrun at beginning of Jan in fairly testing conditions. Ice underfoot made it really slippy and nasty. Better temperature for a run this week, so will have another bash tomorrow. Anyone else doing Parkrun these days??
  20. Really get the sense of height in the pics looking down on the house, eh? Great to get to work at a place like that. Thanks for sharing.
  21. 20+ years since I last had a racer, so things have moved on a bit. What sort of bike did you do your big trip on?
  22. In 8 days? Wow, that's a long way! I'd better keep up with the training then.... I got one of these to replace my go-anywhere touring mtb. Much easier on roads and generally a lot faster:thumbup:
  23. Sounds like a busy day:thumbup1: Been trying to build up my long distances over the Summer, but not managed a 100 so far. Just got myself a new bike which is making a big difference, so will give it a go before long. BURROWNESS?? :confused1:
  24. Didn't start out with a pumpkin patch at the allotment, but the seedling we planted went a bit mental and took over. This is the biggest. 100lbs and 6ft circumference. Mahoosive.
  25. Went out for a bit of a spin on the bike yesterday. Had done a respectable 20 miles and was looking for a route back home when I got chatting to a series of enthusiastic locals on bikes who all seemed keen that I continued further. Just to be sociable, I kept going to listen to the crack and ended up here. Parkhead Station House caff, about 35 miles from home. Nice downhill railway paths and a following wind got me back ok. Knackered, but ok.

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