josharb87
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Everything posted by josharb87
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Thanks Martyn, i'll give them a go tommorrow How long will dynamic stretching last? Will i still get the benefits if i stretch before leaving home, then maybe an hour later start work?
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Ive got age on my side though lorry! The cold has been ok so far, but i dont smoke, and the alcohol content in my blood prevents freezing:biggrin: Thinking prevention is better than cure so niggles wont occur later in life . .
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Haha, the hammer drill tom
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I was thinking in the morning before leaving home perhaps? Might get some funny(er) looks if stretching infront of the client! Ive been thinking i should stretch for a while, then 2 weeks ago i cut and held a branch a bit too big first thing, pulled something in my shoulder which im sure could have been prevented with stretching(?) (sorted after a massage from a scantily clad swedish blonde:biggrin:)
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What stretches should i be doing and when in the day?? I know a basic few, but since i stopped kickboxing 5 years ago, ive forgotten, and my movement has really suffered, my upper body and arms have suffered the most, i used to be able to link hands really easily behind me, one arm over and behind, one arm behind and up, now i struggle to touch fingertips one way, and am about 6inchs shy the other:thumbdown: Any names of stretches i can youtube? Thanks!
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Saw a flock in Stockholm last week, flying tree to tree foraging
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God jul Tobias! jag hoppas du ha en bra dag
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What is your single most beneficial exercise for Arb work.
josharb87 replied to coolie's topic in General chat
You've worked in Sweden right?? -
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try squirrells instead [ame=http://www.youtube.com/watch?v=kBb7KReY6Eg]YouTube - Squirrel Launcher[/ame]
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I think you need to get a picture of 'The Monster' from that cafe in largs last year Stevie. . . happy memories
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Its easy, trees are still trees!
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Drum roll please. . . . EBAY international sellers. . . direct-moto
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Irish Song! Hoping to be Number one this xmas....
josharb87 replied to Danny Boy's topic in The Lounge
That is tune of the year! bridesmaid is a hottie too -
Agree with you there Tommy, i fail to see any reason to have one! Be interesting to see the new ropeguides improved retrival abilitys
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I'll get details for you when i'm back in the UK next week if you're interested.
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That is a nice motor! If you want a single cab, i know of an 'A' reg'd 200tdi. Engine, gearbox, axles, all came off a donor vehicle years ago, engine ect has only done 40,000 miles approx by now, but needs a new chassis.
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Mothers Birthday, another time for me mate! P.S, congrats Mick, 5000 posts . . . You sad git!
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Does it have to be double cab?
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The standard scrotum mount's not big enough Mark . . . No Tom, from a store in America, can get details if you're intrested?
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just brought the GoPro HD too, the other choice for me was the drift innovation x170, but the go pro had more features i wanted, and found a good deal on it, £200 delivered
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i'll be up for a day on the clays mick
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New wood forum to sell your timber and rustic goods.
josharb87 replied to Rob D's topic in Panther Mill UK
Cambridge mate, i'll check what sizes are left when im back for Christmas and post on Treet -
New wood forum to sell your timber and rustic goods.
josharb87 replied to Rob D's topic in Panther Mill UK
what about small amounts rob? i've still got a few planks of yew -
emissions and noise levels exceeding regulations come to mind to start with . . . i heard a rumour that there will be no 2011 models of the ms200t here in sweden because they would no longer meet the emission levels(?)
