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Mick Dempsey

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2 hours ago, Steven P said:

Vegetarian and vegan food isn't always brilliant for you, can still have the same fats, sugars, salts, and so on, and can be a lot more processed than a lump of meat

That's the nub, according to that BBC doctor chap if it lists ingredients that you don't have in a normal kitchen it is ultra processed and not good.

 

Trying to make vegetables taste like meat is always likely to involve ultra processing.

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Seems like common sense to me; if an ingredient doesn't sound like food then you probably shouldn't be eating it. It's probably been put in to make or save the food producer money.

 

Fair enough if people want to be veggie/vegan, each to their own, but they'd be far better to eat all natural food, and avoid anything ultra processed, (like whatever Heather Mills' was trying to flog). And accept that it's not going to taste like meat. Because it isn't meat! There's hundreds of different beans and pulses and other protein rich plant stuff to choose from. Heaven forbid it might require some extra time and culinary skills to prepare a meal.

 

 

 

 

 

 

 

 

 

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2 hours ago, sime42 said:

if an ingredient doesn't sound like food then you probably shouldn't be eating it.

 

Always been my way of thinking about it too. If I can easily identify the source, it is good "xyz comes from abc" (Beef comes from a Cow, flour from wheat, sugar from sugar beat, Aspartame comes from the errr....errr....)

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