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RobArb

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Everything posted by RobArb

  1. 489.74km Done! Somewhere in the English Channel, should hit France tomorrow Daily average km needed to be 30.4km, distance left to travel 5,803.26km Daily average needed to complete distance is 29.76km Ahead of schedule Ride to the Ballabu | Facebook
  2. do i spot some jagerbombs?
  3. the new boots lunge:biggrin:
  4. Pm sent Sent from my Galaxy S2
  5. some of the Beech near me have been awesome this year, not got any pictures though and they'd started to fall now:sad:
  6. one from kew the other week Fraxinus excelsior 'Aurea'
  7. Quick update 362.81km done, 5% of the way there:thumbup1:
  8. sorry geoff, there was a donate button but i had to take it down as the legalities haven't been 100% sorted yet, hoping to get one up in the next week or so In the mean time, if ya on facebook can you do us a favour and like and share my page? Cheers bud:thumbup1: Ride to the Ballabu | Facebook
  9. But its been fixed though hasn't it? Sent from my Galaxy S2
  10. Last I heard the yard he works in was flooded and it was getting a tad windy, that was last night. If there's no power there's no easy to charge a phone, he'll be reet:biggrin: Sent from my Galaxy S2
  11. Ah right I get ya:thumbup: Thought you wanted to trade it coz of a little prang:biggrin: Sent from my Galaxy S2
  12. But why trade it in if its been fixed? Its nearly new isn't it? Sent from my Galaxy S2
  13. Does it matter how much its worth if its still drivable? Sent from my Galaxy S2
  14. RobArb

    diets

    And for anyone who missed this article first time round, only takes a few minutes to read and should explain what we are doing http://www.telegraph.co.uk/lifestyle/9480451/The-52-diet-can-it-help-you-lose-weight-and-live-longer.html
  15. RobArb

    diets

    Ditto but I do Monday and Thursday fasts Sent from my Galaxy S2
  16. RobArb

    diets

    To be honest I've been doing the fasting for a good couple of weeks now, so my body is getting used to it. I've only been doing the fundraising bike ride for 8 days now so only had 2 fast/bike days (another one today) and I feel great! I have a hearty breakfast in the morning (making sure its not over 600 calories) and that does me till the following morning, even at work climbing and shifting logs I feel fine, and I'm finding I'm not gorging out on none fast days:biggrin: Sent from my Galaxy S2
  17. RobArb

    diets

    Working for me:thumbup: Plus I'm cycling 30-40km a day! Sent from my Galaxy S2
  18. Marko, where you on Countryfile tonight by any chance?
  19. Done:biggrin: Hi Alan is that you?
  20. sorry andy have i not read something correctly? How has he contradicted himself?
  21. RobArb

    Anyone ?

    a weeping one? that ain't no normal form of a giant sequoia:biggrin:
  22. RobArb

    Anyone ?

    Picea omorika then?
  23. RobArb

    Anyone ?

    Is it even a gymnosperm?
  24. I'd be screwed on the footlocking! Sent from my Galaxy S2

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