Cramp .

[sime42]

Hence why you won't catch malaria if you consume plenty of G & Ts. And wear a pith helmet.

 

 

[Anno]

never suffered even when playing Rugby however just back from Cape Town and a 9 and a half hour flight, 2 hour stop in Dubai follwoed by a 7 and a half to Manchester has resulted in the last few nights with me writhing in agony on the living room floor, ouch...

[AHPP]

39 minutes ago, sime42 said:

Hence why you won't catch malaria if you consume plenty of G & Ts. And wear a pith helmet.

 

 

That was my angle 

[Stubby]

2 hours ago, sime42 said:

Hence why you won't catch malaria if you consume plenty of G & Ts. And wear a pith helmet.

 

 

Pith off 🙂

[sime42]

1 hour ago, Stubby said:

Pith off 🙂

 

Mere piffle.

[daveatdave]

get the salt and pepper pots out and use them, also put salt in the pan when boiling the veg 

[Conor Wright]

Have you tried magnesium gel rubbed into the offending area? Works well for me, but I'm still a good few years off the pension yet!

[Stubby]

54 minutes ago, Conor Wright said:

Have you tried magnesium gel rubbed into the offending area? Works well for me, but I'm still a good few years off the pension yet!

No , not tried that Conor , although I do take Magnesium/calcium/zinc tab twice a day . Trouble is you don't know what is going to be the offending until its too late ! 🙂

[Nopedigree]

17 hours ago, Anno said:

never suffered even when playing Rugby however just back from Cape Town and a 9 and a half hour flight, 2 hour stop in Dubai follwoed by a 7 and a half to Manchester has resulted in the last few nights with me writhing in agony on the living room floor, ouch...

Are you sure it’s “just” cramp and not more sinister DVT symptoms. 
Sorry not trying to scaremonger.

 

Nopedigree

[Con]

Yes stubby. I get cramp these days. Worse in hot weather, so presuming hydration has something to do with it. Also a youngun introduced me to some electrolyte tablets you dissolve in water. They seem to help.