Fluid Intake

[Mark Bolam]

Water or stella?

 

 

😂😂😂

I love a beer after work, but realised years ago it's best not to overcook it or you end up peeing road tar.

Those first ones that take the dust off are the best ones anyway.

Later on I'm rehydrating and tucking into nag pie.

[shillo]

i don't drink enough. 2 cups of tea morning and evening, 1 cup of water at 10.30. 1 and 3.30.

 

Probably less than 3 litres a day

 

I just don't feel thirsty

 

Still seam to wee a lot!

[simonm]

5 litres for me so far today only 3 pees though! being sweating ALOT though.

[Steve Bullman]

Haven't had a single piss today, probably only drank around 3l. Not was 34.2 degrees at one point where we were working, ridiculous. Don't know how people manage in places like Australia

 

 

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[dan494]

It's not worth it, skipped today as other times I've worked in this heat I've got massive migraines no matter how much I've drunk. Health comes first!

 

 

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[Will Heal]

Glad I was fencing today then! Got sunburnt on the backs of me legs so asked the customer if she had any sun cream. She went inside to get it and I was looking forward to a slippery rub, but then she just sprayed it on! Posh stuff

[Pete Mctree]

I worked briefly in Oz & the regimented water consumption is the reason they function. On a hot day, they drink 1l an hour, every hour.

Biggest learning curve for me was making sure I was hydrated before I went to work.

[felixthelogchopper]

I worked briefly in Oz & the regimented water consumption is the reason they function. On a hot day, they drink 1l an hour, every hour.

Biggest learning curve for me was making sure I was hydrated before I went to work.

 

When I get up on a work day, I always make sure I neck a pint of squash before I put the kettle on for my flask.

[bumble B]

They don't. Different kind of heat altogether...and work in the coolest parts of the day/siesta or is it fiesta?;-))

[Mark Bolam]

I worked briefly in Oz & the regimented water consumption is the reason they function. On a hot day, they drink 1l an hour, every hour.

Biggest learning curve for me was making sure I was hydrated before I went to work.

 

 

What was making you dehydrated before work then?

😀🍺