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what do you weigh?


se7enthdevil
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6' 12 stone, BMI 22.8.....

Unfortunately some of that 12 stone is fat.. still I was 13 stone before paleo..

When I climbed every day I was just over 11 stone..

 

BMI's a very crude measurement as its simply a height weight formula...

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Most of my climbing career ( now semi retired ) I weighed about 10st and am 5 foot 10 , I have been doing other work part time for about 10 years now including driving a lorry and am now 11 st and a bit , I do a lot of activities that probably help keep me trim for my age ... 53 ... I never considered myself "strong " yet have always been fit ( stamina wise ) and had a good power to weight ratio , and I do not have a bad back or suffer from any other ailments normally expected after nearly 30 years of tree work ( 20 full time ) .. Terry ...

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