pulled muscle

[Dean Lofthouse]

And your a living example of that Dean, look what being a hero as done to you!, as you enter your twilight years!

 

Have you seen me trying to roll out of bed in a morning

 

Seriously, I can't get out of bed, I roll out. Then half an hour later I can bend down and touch my toes no problem

[skyhuck]

Have you seen me trying to roll out of bed in a morning

 

:

 

NO I HAVE NOT!!!!!!! :scared1:lets just make that clear!!

[Dean Lofthouse]

NO I HAVE NOT!!!!!!! lets just make that clear!!

 

One other thing we'll also make clear, he has never seen me bend down and touch my toes either

[Mick Stockbridge]

Have you seen me trying to roll out of bed in a morning

 

Seriously, I can't get out of bed, I roll out. Then half an hour later I can bend down and touch my toes no problem

 

Stop pulling youre muscle every morning. Sorry could,nt resist only avin a larf.

[Dean Lofthouse]

Stop pulling youre muscle every morning. Sorry could,nt resist only avin a larf.

 

Nahh, all that stops when you get married and then when you've been married 20 years everything stops

[Rich Rule]

I agree with peter, a change of working practice can do wonders. I have busted my self up a few times through extra curricular activities and also picked up a few work related aches/strains.

 

I was having problems with my right shoulder for no apparent reason, probably a combination of sleeping in a different position, strain through work and the afore mentioned activities. I had osteopathic treatment after the techniques (cleanhands-paidmore described) for self healing had little or no effect. I decided to change climbing style from a klemheist and trad. body thrust technique to climbing on a VT. The shoulder pains started to decrease and slowly but surely the Range of Movement (ROM) increased as did strength. Now there is a few niggles after a hard day but IME it goes to show working smart is just as important if not more than working hard...

[Khriss]

has any 1 ever pulled a muscle in their shoulder blade? if so how long does it take to heel?

 

It won't-get to yr physio ( u shld have one) she'll sort t out-better than trying to work through it K

[Mick Stockbridge]

It won't-get to yr physio ( u shld have one) she'll sort t out-better than trying to work through it K

 

Waste of money, just get youre missus to walk up n down ya back with nothing on. You,ll be amazed at how quick you forget about you,re injury.:scared1:So long as she,s under twenty stone.

[Steve Bullman]

i went to a sports therapist last week. she spent an hour working my back, primarily my left side round the scapula area....it really has done wonders, ive had no aches this week and will be making it a regular appointment from now on.

[Mick Stockbridge]

i went to a sports therapist last week. she spent an hour working my back, primarily my left side round the scapula area....it really has done wonders, ive had no aches this week and will be making it a regular appointment from now on.

 

My brother {a bricklayer} swears by it once a month regular as clockwork. But being a tight git that I am I was wondering if you could put the bill through the books?