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Insomnia


Pete Mctree
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Mines getting worse, 4hrs max I use to get but now I can be awake for 2 sometimes 3 days solid. Then I crash for a day, I waiting for a doctor change as mines crap. All I get is oh that's bad, I could give you sleeping tablets but people can get dependable on them.

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I am a real bad sleeper now . Up until I had kids I could sleep 8-10 hrs dependent on the amount of beer consumed . Now at the age of 62 I need to fall asleep within 10 - 15 mins of going to bed . If that happens then great I might get 4 or 6 hrs . if I get woken any time after those first 15 mins then I am awake for the rest of the night . If a cockroach farts a mile away I am awake . I don't get much sleep these days .

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Since we had the last lot of problems around here during the night I have slept less and less, I now wake up at the slightest noise and just lay in bed for hours with crap going around in my head.

I worked out I am getting about 3 hours a night on average and feel shattered.

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