Mick Stockbridge
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Everything posted by Mick Stockbridge
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Try hack squats...advice given to me by Mike Hill because of my damaged left collaterall ligament......They work a treat for me and probably you aswell taking your height into account.
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Waste not want not my friend. I wouldn't really make it suffer I'd just drown it in the pond :laugh1:and then let the newts n frogs scoff it.
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Me too, I'd put it in the sun and pour a ring of salt round it......haha
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I aint tellin' ya..... Only kiddin' mate......130 is my best this year. Four reps on my own with two more on top with the aid of a spotter.
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What can you bench CTS?
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24Km march across the beacons, any advice?
Mick Stockbridge replied to TArrryan's topic in The Lounge
Good luck mate, I admire people who take on these sort of challenges and if you're doing it for a charity let us know and I'll be the first to sponsor you. -
It went quiet for me a short while back but things have picked up well since then so my advice would be not to worry, sit tight and dont under price too much.....
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£800 if you've got plenty of work or £600 if you aint busy and need the work.
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Wow I'm amazed at the offers of help, I really thought it was gonna be a long shot. I've got it sorted now through Justin so I wont be needing any other help but thankyou all very very much..... The power of Arbtalk eh....
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I do believe we are going to have a look at a job tomorrow for you young Phillip, I'll earwig your quote then go back after I've dropped you off and undercut ya...... I'll chuck in a free hedgehog supper to swing it my way......"Course we got insurance guvnor, take oath on me Jack Russell's eyesight"......
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Could be a goer then....
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That's blindin' mate, I'll buzz ya tomorrow.
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I am absolutely in love with Gamu Nenghu, cant stop watching that vid, she could sing to me all night.
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Well done Sir.........doffs cap...
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Looks pretty fast flowing for a canal:confused1:
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That was painfull to say the least.
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I wouldn't do that, I'd just take a silky along the next time I went there and tidy it up myself then inform the club of their mistakes. No need to inform the authorities imo and you never know you might even get to clear the swims prior to a match and make some money.
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This girl is fantastic. [ame=http://www.youtube.com/watch?v=DRG7N_koxF0]YouTube - Gamu Nhengu's X Factor Audition - itv.com/xfactor[/ame]
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I need a member who lives in or near Dyfed to collect a parcel then put it on a courier for me. I'll pay for your time of course.
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Plippys yer best man to learn from, he's got tickets right up tp cs64 (eating a Ginsters from a rope n harness) and 65 (porkpie rescue)
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Yeah and while my ol woman is doing all the graft you're lifting a Ginsters....
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You wont grow to your full potential. One body part per session with a max of sixteen sets. Legs first cos they're the the most important. Day off then chest, next day back then day off then shoulders then arms then a day or two off then back to legs.
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Chest n back on the same day....
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what do you do when your owed money
Mick Stockbridge replied to mikecotterill's topic in General chat
I sell all my debts to a mate.... -
No it means stop worrying mate.
