Paleo diet for arborists

[Steve Bullman]

hahahaha

[sandspider]

Happy to cut down on sugar (don't eat much of it anyway) and processed meat and meals, but bread, pasta and potatoes? Difficult!

 

Also, isn't bacon a processed meat? (Preservatives, water etc. - unless you get expensive pure pig bacon?)

[sandspider]

Also, black coffee /tea and dry cereal?!

 

Do the ends really justify the pain?!

[Tommy_B]

Black tea is ok after a while if you don't make it too strong. Black coffee is fine as long as its proper coffee and not instant.

[doobin]

  sandspider said:

Also, black coffee /tea and dry cereal?!

 

Do the ends really justify the pain?!

 

Back coffee is the way it's meant to be drunk, get yourself some proper stuff

 

 

You can't have cereal at all, dry or not

[superfurryanimal]

just read the thread, very interesting, right i'm off for a few pints & a lamb madras with all the trimmings !!!!!

[Joe Newton]

Garlic and chilli steak, two fried eggs, steamed carrots and broccoli, wild rocket and baby spinach.

 

Great dinner, I'm back on it after months of feeling crap!

[Tommy_B]

I'm having a frittata made for me. Eggs, kale, red onion, salami and peppers with sweet potato, tomatoes and garlic. Job done

[doobin]

Proper job guy, those sound like pukka meals.

[sandspider]

  Tommy_B said:

Black tea is ok after a while if you don't make it too strong. Black coffee is fine as long as its proper coffee and not instant.

 

  doobin said:

Back coffee is the way it's meant to be drunk, get yourself some proper stuff

 

 

You can't have cereal at all, dry or not

 

Can't stand black coffee, apart from the occasional espresso in the sun with a croissant somewhere... I'm guessing no croissants either?!