Paleo diet for arborists

[Tommy_B]

Black tea is ok after a while if you don't make it too strong. Black coffee is fine as long as its proper coffee and not instant.

[doobin]

Also, black coffee /tea and dry cereal?!

 

Do the ends really justify the pain?!

 

Back coffee is the way it's meant to be drunk, get yourself some proper stuff

 

 

You can't have cereal at all, dry or not

[superfurryanimal]

just read the thread, very interesting, right i'm off for a few pints & a lamb madras with all the trimmings !!!!!

[Joe Newton]

Garlic and chilli steak, two fried eggs, steamed carrots and broccoli, wild rocket and baby spinach.

 

Great dinner, I'm back on it after months of feeling crap!

[Tommy_B]

I'm having a frittata made for me. Eggs, kale, red onion, salami and peppers with sweet potato, tomatoes and garlic. Job done

[doobin]

Proper job guy, those sound like pukka meals.

[sandspider]

Black tea is ok after a while if you don't make it too strong. Black coffee is fine as long as its proper coffee and not instant.

 

Back coffee is the way it's meant to be drunk, get yourself some proper stuff

 

 

You can't have cereal at all, dry or not

 

Can't stand black coffee, apart from the occasional espresso in the sun with a croissant somewhere... I'm guessing no croissants either?!

[Rob D]

Also, black coffee /tea and dry cereal?!

 

Do the ends really justify the pain?!

 

 

Coconut milk - works in tea and coffee... but then some may not like the slightly altered taste - works for me!

[teepeeat]

Also, black coffee /tea and dry cereal?!

 

Do the ends really justify the pain?!

 

once you have given it a go there doesnt seem to be much pain - quite the opposite - everything works better and if you lapse a bit as most of us do from time to time you start feeling crap again going back on the old foods.

I was open to the psycological arguements where it might just be that someone is motivated and therefore feels better, but have been doing it for a good few months now and think I can discount that- in my case at least.

Dont really miss a lot of things I thought I would.

 

Terry

[doobin]

once you have given it a go there doesnt seem to be much pain - quite the opposite - everything works better and if you lapse a bit as most of us do from time to time you start feeling crap again going back on the old foods.

I was open to the psycological arguements where it might just be that someone is motivated and therefore feels better, but have been doing it for a good few months now and think I can discount that- in my case at least.

Dont really miss a lot of things I thought I would.

 

Terry

 

Very true. The modern grain-based diet is poison.