How far have you ran/cycled/swam today?

[jpbeaver]

18 miles on the bike this morning with a new PB on a segment.

[RobArb]

on the exercise bike.... - 31.03km

[paulb4884]

new year and new goals, thought I'd kick start this thread again to see what everyone is training towards, so lets have it - what are your training goals and training sessions

 

Me - depending on work and moving house I'm training for the Outlaw middle and full distance triathlons and to help training partners with similar goals

todays session - 40 mile road bike with hill reps, 6 mile brick run

[born2trot]

Yeh i was surprised this thread has slipped a bit , good to get it back again

[Amelanchier]

Off road duathlon season again (first one in feb) building up to Hellrider in May. Training started November and this week is a reload / recovery week (thankfully) so 15km bike / 3km run brick session this morning.

 

Also maintaining lifting through 5/3/1 two days a week and just set some PBs (gonna be a long way back to last years deadlift peak after 6 months off though...)

Edited January 6, 2013 by Amelanchier

[TimberCutterDartmoor]

Get my frame repaired by Argos in Bristol then hit the road and see what happens...

[Bombadil]

Be great to get back into the running again. Been at the Physio the last few weeks with Achilles bother and he's just given the green light to start building up the training.

Will have to be careful, but really looking forward to getting stuck in!!

[Mick Stockbridge]

Three hours yesterday, first proper climb in a while, picked my way through the lanes and over the top of Detling, dropped down into Maidstone then out towards Tonbridge for an hour before heading home and taking in the mile climb up Bluebell.

[ben lightfoot]

Started doing some more mtb riding over xmas period so would like a go at a cross country race or enduro and have a half marathon in march aiming for a 1hr45. I just want to be the fittest i have ever been so the year of challenges is ahead

[RobArb]

46km on the exercise bike

 

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