dont forget your breakfast

[Martyn Amos]

the most important meal of the day,as i found out on tuesday!

 

started a takedown of 2 large silver birch,had a late night monday,got up on tues and off to job,no breakfast and i only took a few snacks for dinner

got the one tree down in 3 hours,started the 2nd tree and got to the stage where i did not have the energy to cut witha silky,i had to come down and lay in the garden for half an hour,i was wiped out???

 

big mistake,i had burnt off all my enegy and had no food to build it back up:blushing:(had plenty of fluids)

 

i was in bed 9pm on tues night,had a good nights sleep,got up weds had breakfast,off to work with my groundie,popped in a dealers for some wedges,popped in a garage for derv and some sarnies:001_rolleyes:

a good nights sleep and plenty of food,great days work done and felt 100% awesome,job finished.

 

NEVER AGAIN,thats all i got to say,eat well chaps:thumbup:

a lesson taught.

[RobArb]

i get up an extra 30-40 mins early in a morning so i can sit down with a proper belly filling breakfast...

 

(big bowl of cereal

two doorstep sliced toast and jam

couple of pieces of fruit

cup of char:thumbup:)

[Martyn Amos]

i get up an extra 30-40 mins early in a morning so i can sit down with a proper belly filling breakfast...

 

(big bowl of cereal

two doorstep sliced toast and jam

couple of pieces of fruit

cup of char:thumbup:)

 

well worth it rob....

i will never make the same mistake again.

[silky fox]

Full English...then climb it off.

[born2trot]

Porridge , maple syrup and some blueberries

[RobArb]

well worth it rob....

i will never make the same mistake again.

 

Yeh i hate going out in a morning with an empty belly if i've overslpet (i don't oversleep much at all, coz i look forward to brekky:lol:)

[skyhuck]

I have porridge every working morning, brought to me in bed by my wonderful wife it has been this way for 20 years (except when each of my 4 children were born, when I got my own breakfast for two weeks to give here a break )

[felixthelogchopper]

I have porridge every working morning, brought to me in bed by my wonderful wife it has been this way for 20 years (except when each of my 4 children were born, when I got my own breakfast for two weeks to give here a break )

 

Weren't you worried you would spoil her?

[Johny Walker]

I have porridge every working morning, brought to me in bed by my wonderful wife it has been this way for 20 years (except when each of my 4 children were born, when I got my own breakfast for two weeks to give here a break )

 

what about saterday & sunday ,is it self service

[RobArb]

I have porridge every working morning, brought to me in bed by my wonderful wife it has been this way for 20 years (except when each of my 4 children were born, when I got my own breakfast for two weeks to give here a break )

 

how chivalrous (sp?) of you:lol: