Sleep

[Big J]

Lots of useful suggestions coming up - thankyou!

 

I've never really been able to sleep without waking in the night. On the few occasions I have, I few like a new man in the morning.

 

It takes so little to keep me awake too - stress, worrying about money, sore stomach (as I've had for the last few days).

 

I'm going to ask my wife to kick me every time I look like I'm dropping off on the sofa!

[Will Ayers]

if i need to get to sleep i ask my wife how her day was:lol:

[skyhuck]

I often nap in the chair in the evening, it doesn't affect my nights sleep at all.

 

But I have switch on the back of my head and when it hits the pillow I'm out like a light.

[Mark James]

Drink 12 Artois 440ml great night sleep, might have to up the dose after a while but.

 

 

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[Dean Lofthouse]

I often nap in the chair in the evening, it doesn't affect my nights sleep at all.

 

But I have switch on the back of my head and when it hits the pillow I'm out like a light.

 

....and you snore

[bob]

an ear;y night with the wife usually helps:blushing:

 

I never go to bed till after 12 and read till 1 usually and if not asleep by 2 just get up and pull an all nighter then sleep good for a few nights.

Usually miss at least 1 night a week.

Always up by 7am

always tired but still struggle to sleep and never sleep in the chair unless I have my pipe and slippers:thumbup:

[Mark Bolam]

Drink 12 Artois 440ml great night sleep, might have to up the dose after a while but.

 

 

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Beat me to it mate, but I was going to go with 568ml 'Le Grandes'!

[JS1]

If you really want to sleep have a Piriton before you go to bed. Or night calms - herbal .....i prefer night calms

[tommer9]

Valium always does it for me. I generally dont have a problem sleeping, but every now and then i get a period when I just lie awake with the nerves jangling, or wake up with the terrors, and after a few nights, getting more and more tired, I just neck a valium or something similar and at least I get one good nights sleep and recharge the batteries.

[Robert_S]

i was going to put a post up last night but i fell asleep:biggrin: