Jump to content

Log in or register to remove this advert

1 ARM PULL UPS


forestboy1978
 Share

Recommended Posts

I was thinking today how useful it would be to be able to perform x1 single arm pull up for tree work for those awkward positions you can't get high enough to get both hands round a stem or whatever.

 

There was a time I could do 16 wide grip pull ups so I would bet I could have done x1 single arm pull up at that point in my life.

 

Anyone capable? If so, how useful do you find it?

Link to comment
Share on other sites

Log in or register to remove this advert

1 minute ago, Ratman said:

Steady Stubby....... he’ll box your ears ? and karate chop your ass ? if you carry on! Cos hes
“fOOkin aRd”

Well if he wants to UP his rep slapping a pensioner then bring it on . I been there .

  • Like 1
Link to comment
Share on other sites

I can do then as long as my free hand is bracing my wrist, but I'm guessing that doesn't count. 

 

My elbows have been battered enough anyway, I'd rather just chuck my rope up.

 

At the risk of sounding snarky, if you're having to use that much brute force, you're working too hard and not efficient enough. Look for easier ways (not to be confused with lazy shortcuts) and practice them until its easy. 

  • Like 1
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share


  •  

  • Featured Adverts

About

Arbtalk.co.uk is a hub for the arboriculture industry in the UK.  
If you're just starting out and you need business, equipment, tech or training support you're in the right place.  If you've done it, made it, got a van load of oily t-shirts and have decided to give something back by sharing your knowledge or wisdom,  then you're welcome too.
If you would like to contribute to making this industry more effective and safe then welcome.
Just like a living tree, it'll always be a work in progress.
Please have a look around, sign up, share and contribute the best you have.

See you inside.

The Arbtalk Team

Follow us

Articles

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.