I think partly men do find it hard to talk about their feelings and what's troubling them, and it's also an element of toxic masculinity.
Men are conditioned to be tough, strong and silent, show no weakness. It's what society expects and as such many can't talk about their emotions or problems for fear of being branded a nancy, a pussy, or whatever by their peers. Even among groups of friends, no-one wants to be ripped into by all their mates over their emotions so they keep it bottled up. It's a huge contributing factor to suicide in young men, they struggle to deal with these problems until it takes over and they escape by ending it all.
So yes, i think it's very beneficial. Often, due to fear of ridicule, it's much easier to talk to a stranger about such issues, no judgement.
I think it's great that you have that in place for your staff.
Ok, don't take this personally Mick, but i think this is a prime example of a lack of understanding of these issues. And most likely because it's not something you've experienced in the way that some do. Everyone's psyche is different, some cope well under stress and pressure, some don't. For many it's not "having a bad day" it's an actual ongoing problem where it feels like your mind is tearing itself apart.
Telling someone who is struggling with stress, anxiety or depression to "pull yourself together" won't help them. It will often push them further into their issue as it's like calling them weak. If they could just pull themself together and get over it they would.
And yes, you're right, sometimes life is shit. However, everyone deals with it differently and some need a different kind of emotional support through it.
Well that's certainly true, some people do love to cry depression when really they're just unhappy with something and don't know what depression really is, or how it actually feels.
This is exactly the problem, and my generation is the kind of transitional period where all of that started to phase out slightly and male emotions have become more "accepted" in society. There will always be an element of toxic masculinity and many men will still suffer but having people to talk to without judgement is become more common.
In the interest of honesty and full disclosure, i've had issues with anxiety, stress, depression and insomnia for years. I've contemplated suicide for a long time, and once attempted it. (unsuccessfully, obviously.) I'm fortunate that now i have a couple of very good friends that i can talk to about my issues, my feelings and my secrets without fear or being judged or ridiculed. I wish more people had friends like that.
Edit:
A part of the problem here is that where everyone's psyche is different it's hard to understand and relate to some issues. If you're not prone to stress/depression/anxiety and have never eexperienced it then you won't understand how it feels and its effect.
I've read many times someone talking about a suicide and saying it's "a permanent solution to a temporary problem" which really shows their lack of understanding.
Depression feels like an inescspable bottomless pit. Telling someone "it'll get better" is as useless as lipstick on a pig, they need a different kind of help and support. If you've never felt like you want to kill yourself, you will never understand how it feels.
I'm not writing this for a reaction or sympathy, it's just an insight, my perspective and opinion on the subject.