Paleo diet for arborists

[Taupotreeman]

I was exactly the same mate. Bread and Crisp were my downfall. Give it a month though and you'll be amazed how much you don't miss it!! I've lost over a stone and a half in less that 2 months without excercising, just cutting out crap food!!

 

 

You're right, you don't miss it. The wife makes paleo muffins which are great as a sweet treat but there's not a great deal I do miss. Sometimes a bacon butty on white or a bag of cheese and onion walkers.

 

There was a guy on the news the other day who quit sugar and dropped 34 kilos although he uses fructose to make his sweet stuff.

 

 

Sent using Arbtalk Mobile App

[mistahbenn]

Yeh long azz trip! Went through alot of States... So much forest and farmland you wouldn't believe. BIG country! My fave state was Maryland. Similar to a lush England, rolling hills, old barns, and lots of cows. Gah I miss the smell of cow sh1t from growing up in the countryside! Took me back

 

We saw a great band in Nashville, The Time Jumpers, Dad loved it and was getting chatted up by some old dears, and a hot barmaid!

[White Noise]

Yeh long azz trip! Went through alot of States... So much forest and farmland you wouldn't believe. BIG country! My fave state was Maryland. Similar to a lush England, rolling hills, old barns, and lots of cows. Gah I miss the smell of cow sh1t from growing up in the countryside! Took me back

 

We saw a great band in Nashville, The Time Jumpers, Dad loved it and was getting chatted up by some old dears, and a hot barmaid!

 

Hope your getting plenty of pics . Glad your Dad loved it

[Yeti]

I can't be the only one thinking you belong in a cage at a zoo somewhere? :lol:

 

Seriously, props to you mate. What do you squat, sasquatch?

 

front squat hitting 196kg for a triple back squat is stuck at 295kg for a double in knee wraps and belt. If caged id rip bars off and escape back into wilderness where I belong haha.

[Tommy_B]

Had a couple of wobbles, namely Digestive biscuits but still cracking on. Still been going out at weekends and doing a fair few beers. Going to knock drinking on the head for a bit. Still lost just over 2 stone though

[Steve Bullman]

That's good going tommy!

 

 

Sent from my iPhone using Arbtalk

[Tommy_B]

That's good going tommy!

 

 

Sent from my iPhone using Arbtalk

 

Think I was just a fat little piggy to be honest!

[Stephen Blair]

Good on you guys!

 

 

Sent from my iPhone using Arbtalk

[Reddog]

Well I had a 3 month check, wasn't the happiest cause my blood sugar stayed the same.

 

But I lost 5#'s so I guess I best stay with it for a while longer.

 

 

[10 Bears]

I just came across this website for paleo cooking: PaleOMG – Paleo Recipes

 

Seems like there is a fair amount of interesting food to try. It doesn't do any harm that the lady cook is somewhat attractive as well (IMO)!