The Arbalk morning register!

[maybelateron]

How long post op is your father now? What did he have done to his tib and fib?

 

I am 27 days now. Yesterday was the longest walk so far at 3km outside, measured on google maps. My phone says I did 8,500 steps including in the house and it seems to think this is 4.8km. I will do a bit less today to allow some recovery. Target from physio is 10,000 steps daily by 6-8 weeks post op. 

 

On one of my walks last week I met a chap who had an ankle replaced at the beginning of October. Last week was his first day driving, sounds harder than knee recovery to me. Hope you dad goes on OK.

[PeteB]

Morning All. Tad early, but will have a lie in!

 

Hoe, Leek, Oast. 

[PeteB]

That's me walked in the door! Quick cup of tea and then bed for a couple of hours! Stay safe folks,

[Stubby]

5 hours ago, PeteB said:

 

 

Hoe, Leek, Oast. 

Spooky bugger he is . Morning all still cold . 5c at the moment .

[Bob_z_l]

Morning

 

Cold and dark, waiting till 21st wen the days start to get longer and summer is on the way.

 

High hopes.

 

Be good.

[Jase hutch]

Good morning Arbtalkers 😊

Hump day again 😉

[AHPP]

Well crikey. This is what this time of day looks like. Sailor’s still irregular from the Manchester ordeal last week but is at least good enough to wake me up for the short walks.  

[Shaunpaul]

Morning all, dark and dismal here in not so sunny Bolton. My big 50 today, don’t feel a day over 20 though👌🏻. Brew in bed then off to kill some trees 🪵🪓, another day, another few quid in the bank.

have a good one people 😬

[roboted]

Good Morning All. 

[Doug Tait]

29 minutes ago, Shaunpaul said:

Morning all, dark and dismal here in not so sunny Bolton. My big 50 today, don’t feel a day over 20 though👌🏻. Brew in bed then off to kill some trees 🪵🪓, another day, another few quid in the bank.

have a good one people 😬

 

Happy birthday, welcome to the club!

 

Morning all.

Have a good one folks.