Best mattress for sore lower back

[nepia]

5 hours ago, youngsbury said:

A friend of mine has the premier inn Hypnos mattress raves about it 

I bought my current mattress on the back of a night in the Carlisle Travelodge!   Also Hypnos.  It's good but not as good as the Travelodge one which was the hardest mattress I've ever slept on.

[Stubby]

8 hours ago, Darrin Turnbull said:

Good luck with finding a solution. Sounds like a vicious circle .

maybe something like this 

 

Me thinks she would be ideal !

[eggsarascal]

39 minutes ago, Stubby said:

Me thinks she would be ideal !

Me too, a night on top of that would do me the power of good.

[Khriss]

Oddly, I kept the mattress Dad had whilst he was in care, and all they are are a diced foam layer which lowers bed sores risk, now I never sleep as well as on that mattress. K

[Khriss]

So called orthopedic mattresses are crap BTW.   K

[slasherscot]

changed to silentnight mirapocket mattress..........much better on my back

[Khriss]

@Big J  it's cos yr Big... J ? try using a Back Belt, but 'tractor back' is a nightmare, get a yoga ball, one of those big inflatable balls to roll yr back on, works wonders, stretches the spine in opposite direction an lets  toxins out , K

[Khriss]

13 hours ago, Stubby said:

Me thinks she would be ideal !

Now ! You just slow right down there.....?

[Khriss]

( this IS about Back Pain , Mr Stubby an you know where that sort of shenanigans would lead     )

[Stephen Blair]

Thanks guys.

  I was at my physio this morning, I took a larch down for her last week at her house!

  She said today’ no wonder you are in pain with what I do at work ‘

  she noticed I lock my left leg at a different height, I do this for work positioning!  She said that puts all forces straight to my bad side on my lower back.  
   So I’ll try and teach myself to work with my legs at the same height, I’ll just need to cross my side strop to hold me better and then hopefully my chore will strengthen up!

  Her neighbour sent me this picture tonight just as he enjoyed watching the process!

 Shows my work position that she pointed out.