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Hacked of with my immune system


TimberCutterDartmoor
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I used to get every cold the kids had. Now if they start snotting I take a zinc pill and an echanasia ( sorry about the spelling ). I dont like popping pills but I think one a week this time of year is worth doing. Lay off the meat and eat fresh veg, an apple and orange a day. As soon as you drink alcohol it kills any vit c in your system so if you drink in the evening have a healthy meal at lunch time. Wash your hands regular in public places, avoid offices become a hermit. Works for me

 

T C D Seriously try what Gensetsteve says zinc zinc zinc . Also puts a bit of wind in your pipe :blushing:. I have dissolvable Vit C as most Vit C is past out in your wee . Echanasia or what ever I have heard good reports on that also .:thumbup:

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