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I gave up about 6 years ago.

 

Best advice I was given was that two nicotine replacement gives much more than twice the likelihood of success. I used patches and an inhalator and never looked back. I used to smoke roll ups and would smoke a 50g packet in a day or two. I'm still amazed i found it so relatively easy.

 

The e-cig phenomenon seems to me to just replace one for the other, there's no idea to give up, just switch from one to another.

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The e-cig phenomenon seems to me to just replace one for the other, there's no idea to give up, just switch from one to another.

 

 

The e cigs are a continuation of habit, going through the motions!

Last time I heard them talking about it on radio, researchers in an English uni declared they were 95% less harmful than tobacco.

So I reckon it's probably a switch worth making.

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The e cigs are a continuation of habit, going through the motions!

Last time I heard them talking about it on radio, researchers in an English uni declared they were 95% less harmful than tobacco.

So I reckon it's probably a switch worth making.

 

Lets wait 10 years shall we and see what the researchers say then?

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I'm 3 and a half weeks in at the moment.. Using an electric fag. Only thing that concerns me is the fact I feel anxious if I misplace it and have realised its another thing I'll have to quit. I found it hasn't helped me break any habits though.. After work I go to my mums on the way home and make a cup of tea and sit in the garden with my e-cig even though I don't have to!!

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