Anyone tried this?

[Mull]

 

If so did you have any joy?

[A Pettersen-Firewood&Chip]

My brother did and he stopped after the seminars. I would imagine the book would have he same result. He said many people stop after Alan Carr but a small minority dont. I guess its up to how much you want to stop

[Mull]

My brother did and he stopped after the seminars. I would imagine the book would have he same result. He said many people stop after Alan Carr but a small minority dont. I guess its up to how much you want to stop

 

That's good!

Halfway through it, but beginning to read very slowly.😧

[Chippy]

Try one of those e-cigs, the refillable type are all over ebay, other half got one and has'nt had a proper one in nearly 3 weeks.

[Mark Bolam]

I've been on an e-cig for 5 months.

 

It doesn't help you stop mind, just replaces it.

[Taupotreeman]

I just hit the Zyban. Stopped almost instantly with no cravings.

 

 

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[Mull]

Interesting, book is very convincing while reading it, got to finish reading it before attempting to stop it says! Daughter bought it for me which puts a bit of emotional pressure on too, no bad thing!

[eggsarascal]

I just got the nicotine patches.....put one over each eye, couldn't even find me fags!

 

On a more serious note, Mrs Egg was an heavy smoker, she got some pills from the doctor, took them for a few weeks and as never smoked since, she'll be smoke free for two years in April.

[Mull]

I just got the nicotine patches.....put one over each eye, couldn't even find me fags!

 

On a more serious note, Mrs Egg was an heavy smoker, she got some pills from the doctor, took them for a few weeks and as never smoked since, she'll be smoke free for two years in April.

 

Good for her, it's a bu@@er of a habit, will finish book an give it a go! Wife smokes too, also a nurse and seems to be against the idea of the tablets( or against the idea of giving up!)

Smokers We're a dying breed!!!

[john p]

Stopped for 8 months,started again,now stopped since end of October , each time used e cig for couple of weeks then gum, Nicorette icy white 4 mg are my weapon of choice, I feel SO much better bein off the gaspers