Paleo diet for arborists

[skyhuck]

Well it is made from grapes, so yes... Have you read the rules yet?

 

There are rules?????

[teepeeat]

which is the best web site on this?

[mistahbenn]

You could start here

Primal Blueprint 101 | Mark's Daily Apple

[Lee Winger]

I'm in charcoal grilled lamb in the cold wind, with spits of rain, salad, grilled peppers and tomatoes, is that caveman enough for you lol

[mistahbenn]

It would be better if you were lunging!

[Lee Winger]

God I love turkish lamb sis kebab, anyone want the marinade recipe?

[kev7937]

God I love turkish lamb sis kebab, anyone want the marinade recipe?

 

Yep

[Lee Winger]

Yep

 

I teaspoon greek oregano or regular if can't get greek, 5 tablespoons of olive oil, juice one lemon, black pepper to taste, one teaspoon cumin, one teaspoon of ground coriander, I table spoon of Turkish red pepper paste, or I tablespoon of paprika and half teaspoon of chili powder, mix all together with a kilo of diced boneless lamb shoulder (boneless joints of lamb shoulder on special at Aldi)

 

Charcoal grill for best taste or grill indoors if as usual the weather's inclement. Add salt after whilst grilling enjoy

[teepeeat]

You could start here

Primal Blueprint 101 | Mark's Daily Apple

 

had a quick look at that one - will get back to it later, but noted reference to Weston Price who I have read a bit about in the past ta mistahbenn

[Stephen Blair]

What was the lifespan of cave men:laugh1:

 

Get yourselves a big bottle of Dulco-lax:biggrin:

 

Then some Anusole:lol: