How far have you ran/cycled/swam today?

[jpbeaver]

1 hour 12 minutes Rob

[RobArb]

Cool:biggrin:

 

I ask as i'm thinking about taking on a fundraiser and could do with knowing the average time it takes (on fairly even flat ground) to cycle 20 miles, as if i do, do it (the fundraiser), i'm going to have to complete about 20 A DAY for the next 200 days

 

It might even be doable on an exercise bike, especially over winter

[jpbeaver]

I'm new to cycling (this last month) I seem to be averaging about 15 mph on fairly flat rides and maybe 12 mph if I'm doing hilly route.

[jpbeaver]

25.1 miles this morning in 1 hour 37 minutes. Average speed of 15.5 mph and elevation gain of 895 ft.

[ben lightfoot]

Just finished my second half marathon in 1hr57, happy to be under 2hrs but could have shaved a few more minutes off.

[Paul Barton]

A paltry 2 miles this morning in my 'barefoot' shoes. I am trying to re-learn how to run with better posture and technique. So far it's killing my calf muscles!

 

Barefoot Shoes ? Shop Barefoot Running Shoes from Merrell

[Ewan Murray]

I just strated barefoot too my calfs are better for it i found but i done some preparation like walking barefoot and doing feet exercised help, found that my feet hurt as i was using muscles in them not normally used. I'm flatfooted and my feet are really wide and i damaged heel tissue jumping off a roof so found the running stance helps with pain i usually felt when running.

 

Sent from my GT-I9300T using Tapatalk 2

[Christopher Schroeter]

So here we go again.

In the morning 2 of us are setting of at 0630 to ride the 32 miles to Newcastle racecourse to take part in the Newcastle Stampede, a 10km muddy obstacle course, then riding the 32 miles back. Id like to say its going to be fun, but im not so sure. I know times are hard for everyone and the support for my last sponsored event was gratefully received, but if you guys and galls could put a couple of quid down again then the pain and misery will have been worth it.

 

Christopher Schroeter is fundraising for ABF The Soldiers' Charity

[Christopher Schroeter]

Ow ow ow ow ow!!

[Sal]

Burnham Beeches 10k yesterday. Good amount of folks there. I wasn't very fast, but it was a lot of fun and very muddy!