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do you warm up/ strecth before a climb?  

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  1. 1. do you warm up/ strecth before a climb?



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Posted
NO!! not unless some one is going to pay me?

 

they already do for some...the govermant pays chavs and obese pepole to go to their local gym courstey off the tax payer Skyhuck.

Posted
they already do for some...the govermant pays chavs and obese pepole to go to their local gym courstey off the tax payer Skyhuck.

 

Good point!, but they won't pay MY hourly rate :sneaky2:.

Posted
they already do for some...the govermant pays chavs and obese pepole to go to their local gym courstey off the tax payer Skyhuck.
i wish they would pay for half the people on here to have spelling workouts lol :001_tongue:
Posted

I do, every day i stretch up and take my harness off the hook, bend over and do up my spikes then i'm good to go.

 

Jamie

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