Which Protein shake?

[button1803]

hi guys,

 

been a regular gym user for years now, alot of people i know take various brands of protein shakes, just wondered if you/which one you have personally.

Have tried maximuscle in the past, i know it depends on what you want for what your training goals are, but their are so many out there. but just interested to know..

 

tar guys

 

[Mark James]

You will get a multitude of answers, but in my opinion if you eat rite all the time and train sensible you need nothing else.

 

Just thought I would get in there early before all the prices and brand name get threw in.

 

 

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[button1803]

agree with you mate.. just think it sounds like a waste of money but some people swear by it and says it helps them especially on recoverey, which i can understand... but surely it takes the fun out of what your aiming for?

[janey]

Go for a chocolate milkshake after a work out. It's just as effective, tastes much nicer and is loads cheaper.

 

The milk contains a decent amount of protein with all the additional vit's and minerals and the chocolate provides readily available carbs.

[Mark James]

Go for a chocolate milkshake after a work out. It's just as effective, tastes much nicer and is loads cheaper.

 

The milk contains a decent amount of protein with all the additional vit's and minerals and the chocolate provides readily available carbs.

 

I read that chocolate milk rehydrates you quicker than water, don't know why and can't remember where I seen the article on it.

 

 

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[janey]

I read that chocolate milk rehydrates you quicker than water, don't know why and can't remember where I seen the article on it.

 

 

 

I was reading about it today, hence my seeming all knowledgeable about the subject

 

Chocolate milk is ideal drink to recover from exercise, claim scientists | Mail Online

[Lorry thompson]

Ive heard that too regarding the chocolate milkshakes.

 

Shame you don't live near me can get maximuscle cyclone 840g tubs for a tenner:)

[big fell!]

I used to train in a gym with some complete meat heads/steroid monkeys that threw shakes down their necks for fun. Costs a load of money and for what... When i was bang into the weights i used to eat porridge for breakfast, pasta with tuna or salmon for lunch, steak/chicken breast, veg and spuds every night with nuts and dried fruit through the day. I could press more, squat more and curl more than any of the sted heads that drank shakes for fun... People underestimate a good diet. And i am NOT by any means calling you a " sted head" button thats just my expierence of it.

[Lorry thompson]

I only have them cos I get them cheap and have them between meals at work or after training when waiting for the wife to make my tea haha there's nothing better than food I reckon some people use shakes as a substitute

[button1803]

Ive heard that too regarding the chocolate milkshakes.

 

Shame you don't live near me can get maximuscle cyclone 840g tubs for a tenner:)

 

GUTTED! would of boughts loads from you!