pain relief

[Robert_S]

Yeah yeah yeah.......they aint no different from anyone else.

 

Some are 'ard and some just like to sound 'ard.........it's the same all over.

 

hehe aint that the truth mick

 

thai oil is great but tends to burn me big time especially if you put it on when your pores are open after training. i find cryogel is very good comes in a rollon applicator so it keeps it off your hands

 

Cryogel Pain Relieving Gel for Aches and Pains, Muscle Strains and Pain Relief at Fight Superstore

[Samuel]

how come you are always saying your knakered then sam???

 

because i stay up late at night and get very early lol

[White Noise]

Dont forget the Uddermint I,m on Voltarol at the moment because it dont stink of mint . I got the man flu and its raining

[APC]

Tiger Balm. Cant understand how it works but does every time. Its like magic:thumbup:

 

 

After my recent grading, I basted pretty much every inch of my body apart from my face and groin area, in a pot of tiger balm. It didn't even touch the sides. I was soon smearing half a tube of Deep Heat over myself. Unfortunately, the stuff wot I got on my thighs must have rubbed off on my bollocks. I was almost crying. My wife had no sympathy. I was not the nicest smelling bed parter, if you're not a fan of menthol.

 

Best thing though is stretching. Proper, full body stretching with solid breathing. 3 x 20 second reps in each position you choose, gently pushing yourself further as you feel your muscles relax.

 

 

Talking of menthol, and a bit off-topic.... Colgate Menthol is proper good.

[Lorry thompson]

When full of the buckfast I'd be weary of them:lol:

[Lorry thompson]

Meant to quote Mick on the Scottish there damn phone

[Littletree]

Voltrol or its new name dicloflex you can also get it in a gell

this works a treat .you can also add paracetomol along with it

 

Littletree:thumbup:

[Lorry thompson]

Why's the best for tennis elbow? I can normally work through pain but this does my head in? I dint wanna take painkillers to mask the pain I'd rather find a cure please

[Robert_S]

Why's the best for tennis elbow? I can normally work through pain but this does my head in? I dint wanna take painkillers to mask the pain I'd rather find a cure please

 

it needs rest mate, its caused through repetive work or hyperextension, get the ice on it then get yourself a strap that keeps your arm slightly bent i ve had it a few times its not nice. pain is there to tell you its time to stop!!! you would not keep running the chipper if there was a grinding noise comeing from it would you? thinking its fine it wont get any worst in fact it will get better

tree cutters are mad as a box of bees.

[skyhuck]

it needs rest mate, its caused through repetive work or hyperextension, get the ice on it then get yourself a strap that keeps your arm slightly bent i ve had it a few times its not nice. pain is there to tell you its time to stop!!! you would not keep running the chipper if there was a grinding noise coming from it would you? thinking its fine it wont get any worst in fact it will get better

tree cutters are mad as a box of bees.

 

I had TE bad for a few years, but I have a wife and four children and my the money I make is our sole income, so I could stop work.

 

I found one of those neoprene sleeves helped a bit, but I just kept going and after a couple of years it went.

 

Same goes for my back, if it goes, I wear a leather lifting belt as tight as I can stand, take some pills and just keep going.

 

For me personally I find keeping going works best, if I stop I seize up.