Novel ways of getting fit

[arbogrunt]

second the martial arts route!, wrestling gives you all over fitness and strength - great for climbing!

[vduben]

bike trials, turned me from a fattie to a not so fatty pretty quick!!

[bob]

watching keep fit DVDs may not be that effective but its the thoughts that counts

[muldonach]

boring -

 

screwthegym.com

 

[TheTreeWiseMen]

Cycling, kayaking and sea fishing. A 3ft blue fish puts up one hell of a fight! Oh, and sparring with my krav maga instructor.

[MasterBlaster]

Kettlebells!

 

[Bois de Boulogne]

Power Yoga and Coasteering

 

Yoga the strengthening way....you get the strength by holding the poses....especially the arm balances and it also makes you really supple and well-balanced (mentally as well as physical). No back problems either.

 

Coasteering is great fun ...exploring the coastline really up-close, scrambling acrsoss rocks, traversing cliff edges at sea level and finding points where you can leap into the water...big adrenaline rush, caves, wildlife, fish, seals, dolphins birds...every muscle used...and the brain...of course!

[Jamie]

I was getting into hill running in a big way. my good ladyfriend was dragging me everywhere (she has been running for years) and i was happily sitting at 8 miles or so then i tweaked my IT band.

 

fun ideas are balance boards and slack lines. i'd say subtle toning but your balance improves no end

 

 

Jamie

[Trav013]

10k jog with the odd game of cricket thrown in for good measure.

[3dogs]

walk the dogs (to get fit) via pub (to get un-fit), walk dogs etc etc.