Nutrition

[Steve Bullman]

i might give your regime a go tim

[tockmal]

Its just an idea, I don't have the same thing everyday. I just cut out the trash.

[Steve Bullman]

i went on a majorly health kick last year about 6 weeks before the welsh comp. i felt great on it, but it really was a lot of work not only preparing food for work each day but also finding new things to take to keep things interesting....and then the problem of eating enough food to give me enough energy without feeling bloated

[Pete Mctree]

I struggle to eat enough. I go for the little and often regime. Only way I can manage it

[MattyF]

well i tryed today but was eating crisps and needed a chocolate kickstart by 3 pm.........drink plenty of water and try and eat healthy but its all to easy to grab some crisps.

I dont have the time in the day to do that sorta regime i find it hard enough to make breakfast and lunch before having to load the truck up and organise the day,gonna get some porridge for a good start and see if that makes the differance but im still swearing by powerade for a afternoon pick me up

[tockmal]

well i tryed today but was eating crisps by 3 pm.........its all to easy to grab some crisps.

 

Grab some of these matty - they taste pretty good.

 

Found them in tesco

 

[Steve Bullman]

i went for a health day today and had the same prob.....craving chocolote energy about 3pm

didnt have none though......settled for carrot sticks...luckily i was only stump grinding

[Rentachimp]

Anyone seen those 'goodness shakes'? they're milkshakes, but they are packed with multivitamins and junk. Don't taste bad, either.

[Lee Winger]

Ah all you need for this game is, large mugs of expresso coffee, fish and chips,fags, iron-bru or tizer, beer and red wine, oh and pickled eggs in a bag of crisps!

[Mike Hill]

Ah all you need for this game is, large mugs of expresso coffee, fish and chips,fags, iron-bru or tizer, beer and red wine, oh and pickled eggs in a bag of crisps!

 

That my freind is an absolute masterpeice of nutrition!Don't forget the "Joe Duff" after all,it does stimulate the appitite!