White Noise
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Everything posted by White Noise
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ultimate muscle building energy healthy breakfast
White Noise replied to Stephen Blair's topic in General chat
250 miles a week is some going . I was always under the impression that because no heavy impact was been put on your knees they would be ok . But hey 250 miles is a lot of wear and tear . Do you use any fish oils or anything similar for your joints -
ultimate muscle building energy healthy breakfast
White Noise replied to Stephen Blair's topic in General chat
Ive done lots of heavy squatting in the past and my knees do tend to hurt . I know your a keen cyclist has this affected your knees ? I,m with ya on those tins of makerel -
Yes Stevie I remember deawooding my customers and destressing it was harsh and tough . I went from the yes man to the no man and almost overnight lost loads of spongers .
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Yeah know where your coming from . I ve not got loads on but enough for us ticking over as you say . Ive looked at a dead birch 3 times now and customer is still not sure if shes wants it removed . Which is great but why does she keep calling me ?. Customers eh what can ya do as we need em
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ultimate muscle building energy healthy breakfast
White Noise replied to Stephen Blair's topic in General chat
I like to have oats / porridge but always mix a scoop of protein powder in with it . Never put milk in with it thou -
Steep slope that . Landy looks positively matchbox Crampons are a good idea . Thinking outta the box Working with ya dad is so good . nice one dean
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Yeah sorry for any confusion . I taped it last night but it ended early ? . I then checked the results out on internet . Ken Flos punches were super quick .
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Yeah checked it out ken flo rd 3 rear naked choke . At least I can chill now . I guess yours will also end early if taped from espn .
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wow that guy called country nelson ko,d that 6ft 11" guy rd 1 . cheers will check it out . Ken flos jabs were super quick .
flo was a shinning .
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Spelt TAMPON Big northern fanny
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Liam WTF my UFC Fight Night 21 ended early and missed the Ken flo v Gomi result . Surely ken flo won ?
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Nice work I was just getting into that and it ended
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Cool sounded a bitch tho:biggrin:
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Cheers
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DOH I,m just nosey .
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Why
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What kind of van . Have you upped ya security ?
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Fun to watch but not at 3 in the morning . I think if GSP had let Hardy fire of some shots it might of been a different result . I kept shouting at Hardy like hes gonna here me Saying when GSP shoots in fookin knee him . But hey I,m not the one getting nailed
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Winner absolute champion . Top post
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Yes Gomi will be a good fight for Ken Flo . Cant believe you stayed up . You,ll be fooked at work monday . Nice to see Carwin smash Lesnar well hopefully
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Wants a coat of underseal
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Ken Flo is top at 155lbs . Think I,ll watch it all again later . Nick Diaz lil bro Nate has come on loads . Did you see him in the prelims
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Dan Hardy hell fire surely hes in pain today . Carwin powerful dude . GSP well what can ya say Did ya see Carwin chatting to Brock L Lesnars had a few operations on his stomach or summit like that . Sure would be a good fight .
