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silky fox

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Everything posted by silky fox

  1. Get some pictures up mate! You still got Cizzzzzer left? Are you staying in the caravan?
  2. Hi J.Q looking forward to the new Beer pod video....Road trip If you are still up for week away in the summer.we may only get as far as Jersey:D..... T shirt looks great! Darbyshire make great products....
  3. Austria 3.1 would be a good choice...very light. Very comfortable.
  4. That's Man sweat right there Phil...2 hours of pumping iron! Well......using all the tecchnogym machines:rolleyes:
  5. The winch above the hopper does it for me.
  6. Probably won't be able to walk tommorow.....suprised how much I enjoyed the treadmill...very rare I run these days but found it very theraputic.
  7. It's definately something I will enjoy doing a few times each week...a real buzz!
  8. First day ever at a Gym today...I cleared up a garden of windblown trees for a lady a couple of months ago and she offered me 6 months membership of a fitness centre as payment..just completed a 2 hour induction with the guidance of a very fit lady.Abdomenal Crunch machine was my favourite but i arrived at a quiet time so went on every machine she reccomended without any waiting.Spinning was easy...I prefer the real thing.
  9. It's like some sort of reptile! Beautiful tree.
  10. No mate..I do not lke football......at all. Thanks for the advice. I used to Row for Durham...played Rugby at school...Judo..badminton.Cycled for years....just fancy hitting tbe Gym...weights etc... never done it...looks fun!
  11. Was his in box full of Stella?
  12. Now normaly I would make the most of this beautiful weather and sink a few Scrumpy's, but I promised myself I would start going to the gym and I have bought some kit for training and left the temptation of the city. This will be a new era for me...never been to a gym before...
  13. And two hours later I am now enjoying one of those Father and Son moments..life doesn't get much better than this:)
  14. Well....it's a very warm and sunny day.i didn't reslise it was a bank holiday...one day is much the same as any other day for me....Random. so I took the dog for a walk...I have started eating a lot of fruit as well as saladin fact my diet has completely changed and i feel great for it...and enjoy only one coffee a day now.
  15. Well i am hoping his first words are"good work position is everything" Felix:D

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