training

[Tree Man Tom]

I've got a feeling it will probably happen, although I'm looking to buy a landrover so il probably end up cycling when it breaks down LOL

 

penfold has a cracker he could sell you

 

The one with the nackered steering arm? Think I will pass LOL

[John Hancock]

I also cycle to work, ok it's only about 5miles but I find in the mornings it warms my legs up and I don't ache so much after a climb and on the way home it acts as abit of a warm down. Once I've got my lisence I'm still gonna cycle to work with my harness and helmet around each side of my handle bars just as I do now

 

 

Good man - thats the old Dunkirk spirit!

[tommer9]

come on burt thats not very nice:001_tongue:

 

sorry:blush:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

[Mark Bolam]

I found doing dips and chins helped me. Bodyweight at first, then added weight with a dipping belt. Feel strangely light when climbing sometimes now.

 

I never get out of breath though 'cos I'm so slow!

 

The cycling sounds like a good bet, and it's far less boring than running.

 

Don't give up the ciders though, John. They are good for you.

[Stephen Blair]

 

 

Don't give up the ciders though, John. They are good for you.

 

your cider went down a treat buddy:cool1:

[Mark Bolam]

Hic!

 

Cheers Stevie. So did your advice.

 

Catch you next time.