Paleo diet for arborists

[mistahbenn]

Stevie the healthcare system was pretty rotten back then.

[Stephen Blair]

If the food was that good,it wasn't needed:biggrin:

 

Only messing Ben if your having a diary then let's see some ' tops off 'pics so we can see the guts turn to abs:lol:

[Tom D]

If the food was that good,it wasn't needed:biggrin:

 

Only messing Ben if your having a diary then let's see some ' tops off 'pics so we can see the guts turn to abs:lol:

 

Homo erectus.

 

 

Stevies take on the caveman thing… snigger snigger.

[mistahbenn]

Bullmans starting this today too.

 

 

 

 

Stevie you homo

 

 

[Stephen Blair]

Come on Ben, I bet your chest is all shaved anyway to save it catching on your onesys zip!

Steady with the oil though!

[mistahbenn]

Hahaahaahhahaaha You know Jonesie and Arbtalk are going to create and sell a Onesie? You heard it here first!

[Dan Earp]

Think they should do a thermal one to help all the lads that are a bit 'rounded' saving them going on this diet lol

[skyhuck]

Ham omelette and black coffee for breakfast, very nice.

[Pete Hart]

If eating more eggs is allowed especially for breakfast then I'm in too!

 

I'm aiming to take some of the elements from this way of eating food and apply it to my daily diet. I have been drinking far to much (for what I'm used to) over the past 6 months for example and bread/crisps etc have become a vice again.

 

The best shape I've ever been in was when I stopped drinking for 14 months, didn't eat bread or carbs or sugar (where possible) and I felt amazing too. No headaches, never ill, and fit as a butchers dog.

[mistahbenn]

Spinach, garlic, mackerel scrambled eggs. Delicious!