fitness

[Arran Turner]

Climb as much as possible, press ups sit ups and pull ups will sort you out

[JonnyVine]

Climb as much as possible, press ups sit ups and pull ups will sort you out

 

Ditto

[Quercus-90]

Do it everyday for a few years! Soon sorts ya out!

 

 

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[StephF]

You sound worried about your state of health? go and get checks done at doctor and get some profesional advice. Aches and pains are normal when doing something new like climbing (they do go once your body is used to it), but being breathless is not good.

enjoy the climbing!

[Ropechucka]

Keep out of mc donalds:laugh1:

[Quercus-90]

Keep out of mc donalds:laugh1:

 

Haha and the pub!

 

 

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[Chunkymunky]

Personally i have discovered over the last few days using a shave horse for 4 hours to trim down wood and using long pull strokes on a draw knife really works the stomach muscles!!

 

[Gardenmac]

Go gardening 6-7 hours a day soon be fit as butchers dog. 5 stone lighter from when I started.

[Dnolan9]

thanks for the replies

 

i guess i will start doing the exercise i can without equipment and maybe buy myself a bike to build it up a little

 

unfortunately i will only get to climb 1 day a week in college

i would love to be able to do it far more but i have no climbing gear yet and living in college with no form of transport but public and my feet restrict me a bit

 

I guess i will have to make the most of my climbing days and make every second count

thanks Darragh