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How far have you ran/cycled/swam today?


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Did a cheeky 15 miles on the bike tonight, taking the scenic route to see a few jobs. Trying to fit in as much bike as poss after work as I'm due to do the c2c with a few mates at the end of next week.

 

Easy work day this Friday, so planning a 3-4 hour ride to get some more miles in.

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Personally I don't run/ cycle etc (and my waist proves it) but 1 of the lads in work is doing the iron man in Tenby this weekend (silly sod if you ask me but hey...) so anyone heading down there please show your support to all the silly sods. Any one actually doing it, best of luck, I'll be the fat guy eating pie and chips by the finish line :-)

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