If you dont ask ?????

[Rich2484]

That dog of yours is saying "Come on Dad, let's pop out to the hills and chase rabbits!"

 

He wants you to put time in the country where you see and feel things differently on your happy list

 

Couldn't agree more with that one?..

[Stephen Blair]

I was out at 7am with my 2 dogs, haven't been out much with them as my wife does them during the day now the little 1 is at nursery. I watched a Roe Buck get up on its hind legs and eat some ivy, first for me. Avoid the things you do not like, but set yourself little challenges like facing some fears. Confidence and self esteem comes from achievement not praise. I want to see some new PPE allotment lunges:thumbup:

[felixthelogchopper]

I was out at 7am with my 2 dogs, haven't been out much with them as my wife does them during the day now the little 1 is at nursery. I watched a Roe Buck get up on its hind legs and eat some ivy, first for me. Avoid the things you do not like, but set yourself little challenges like facing some fears. Confidence and self esteem comes from achievement not praise. I want to see some new PPE allotment lunges

 

Seconded. That thread really needs reviving

[Tony Croft aka hamadryad]

If you havent already get off the drugs, prescribed or not, been there done that and they made me feel FAR worse.

 

spring is erupting everywhere, take that four legged loyal buddy out for a walk in the woods and smell the scent of spring, of new life feel the sun on your face watch his tail wagging as he runs ahead of you to check the path.

 

Take a camera, enjoy it.

[skyhuck]

I know very little about depression.

 

The only advice I can give is "look out, not in, the view is so much better".

[predator]

thanks everyone i,ve had a bad 2 days as for getting off the tablets i,am on at the moment has helped me as i was working out how to end it all etc before but not anymore i just get very very down and avoid people and the pressures and stress of the outside world but do have good days and make the effort to go down the plot to chop some wood it does make me feel better but get tired very quickly through lack of sleep and interest low energy etc as i,ve cut carbs out trying to keep my weight down because of doing nothing not motivated etc will cause me to bloat up eating crap etc and that makes me feel worse as i cant even look myself in the mirror its hard at times even the dog thinks i,am mad lol

 

i will look back as geoff luck said on the phone yesterday and have a chuckle one day at the things i,ve said but if you have never had how i feel at the moment even down to ending my life etc you will find it hard to understand i feel trapped and no way out and only for guys like yourselves have given me hope and better understanding of the mess i,am in

 

but will not let it get the better of me

 

thanks everyone for your kindness

[Tony Croft aka hamadryad]

thanks everyone

 

but will not let it get the better of me

 

thanks everyone for your kindness

 

thats what counts, and will be what gets you out the dark:thumbup1:

[Rich2484]

Positive mental attitude. Like to see it.

 

Keep going predator and you will get there. Trust me I know, ending life is no good to man or beast. Tried and failed, only due to a very good mate that I didn't.

 

Talk to whoever you want and don't talk to whoever you don't want.

 

How's it going down the yard with the timber? They won't log themselves you know?

[predator]

i would like to just say i,am very very sorry to geoff luck as i,ve lost the boots he so kindly gifted to me i feel so guilty the delivery company i used parcelstogo.com have failed me when i returned them for a larger size and feel very poo to be honest as i know his hard earned moneys have been wasted my fault geoff i hope to recover his moneys asap if not in the very near future i have no luck lately etc and feel i,ve messed everyone about over asking for some boots sorry boys but will sort it out one way or another soon

[Rich2484]

Don't worry about the lost boots, that's why parcel companies have insurance, it always happens so it's nothing new.

 

Don't beat yourself up about it and remember it wasn't your fault, it was the delivery companies...