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I have always done knuckle pressups as standard apart from wide stance. I usually have boxing wraps on though. Just last night i was on the kitchen floor after a large meal and a few alcoholic beverages... hic!

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got a bit of a hangover and just eaten 2 bacon and egg butties so now i have my excuses in i will try later, oh and i did bench press at gym yesterday so theres 3 good excuses, oh and a sore back:blushing::biggrin:

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10.0.

 

Although on higher 9's and 10's I had to relax into an arched back after locking out my arms on the up bits. Only had a bowl of Shreddies at 10 this morning and felt pretty hungry. Will try and push tomorrow to see whether can get any further.

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