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Energy drinks.


s.varty
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Besides being not good for you have you seen what those energy drinks do to your teeth? If you drink that stuff every day your teeth will be rotten in a matter of years. They are also a false high. Better like other have said to have slow release energy foods, heaps of water and if you need a quick energy boost either lucozade or glucose tablets or just plain old barley sugar will get your blood sugar levels up again.

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I always drink High 5 Zero when I'm working all day with a saw. I used to cramp up all the time till I started on this. I started at first with it while mountain biking. I usually drink around 6 litres during work. Its a tablet you add to water, dead easy. A tube of 20 tablets is £6 which makes 10 litres if you want a strong flavour.High 5, Zero Active Hydration, Pre-Workout and Recovery at Discount Supplements

 

Its an electrolyte drink which stops cramps and has no sugar so no problems for your teeth (aslong as you brush your teeth twice a day). Citrus and Berry are my favorite flavours, cherry is ming. You can get a flavour with caffine which tastes like Red Bull..Its great for a hangover too..

 

For energy I use Powerbar gels. Tropical or Banana and strawberry are not bad.. PowerBar, Power Gel, Pre-Workout and Recovery at Discount Supplements

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I am guessing everyone on this thread will still be posting at 3 in the morning :biggrin:

 

QUALITY,with all this rain i havnt worked today , but still taking the relentless,mrs has got me ironing.dusting,cleaning etc. "your like a little dynamo you " she says. f**k the relentless

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