Jump to content

Log in or register to remove this advert

Gym training


cerneARB
 Share

Do you go to a gym  

38 members have voted

  1. 1. Do you go to a gym

    • I work on my strength and increase fittnest
      15
    • Im naturally strong ,dont need to.
      23


Recommended Posts

Log in or register to remove this advert

  • Replies 53
  • Created
  • Last Reply

Top Posters In This Topic

You must be doing it wrong, my groundie has put on about 1.5 stone (muscle not fat) and has got much stronger in the 18 months he's worked for me.
yeah it makes you strong when you start out..up to a point!..but only is certain muscle groups.

 

you need a gym to counter the effects of cabolitism ( break down of muscles due to over training ) or doing the same reps everyday. runners have stron legs for running..and the run everyday...but not for maximum lifting ..like strongmen.

 

understand

Link to comment
Share on other sites

yeah it makes you strong when you start out..up to a point!..but only is certain muscle groups.

 

you need a gym to counter the effects of cabolitism ( break down of muscles due to over training ) or doing the same reps everyday. runners have stron legs for running..and the run everyday...but not for maximum lifting ..like strongmen.

 

understand

 

I've been in tree work for getting on for 14 years and I am a lot stronger today than I was when I started and I have not set foot in a gym in those 14 years :001_tongue:

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share


  •  

  • Featured Adverts

About

Arbtalk.co.uk is a hub for the arboriculture industry in the UK.  
If you're just starting out and you need business, equipment, tech or training support you're in the right place.  If you've done it, made it, got a van load of oily t-shirts and have decided to give something back by sharing your knowledge or wisdom,  then you're welcome too.
If you would like to contribute to making this industry more effective and safe then welcome.
Just like a living tree, it'll always be a work in progress.
Please have a look around, sign up, share and contribute the best you have.

See you inside.

The Arbtalk Team

Follow us

Articles

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.