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Posted

don't give up on your shoulders. i used to be quite a good rock climber and over the years have had frozen shoulders and tendonitis. physio and steroid injections may help

Posted
9 minutes ago, westphalian said:

don't give up on your shoulders. i used to be quite a good rock climber and over the years have had frozen shoulders and tendonitis. physio and steroid injections may help

The joints are degenerating from repetitive strain... 

 

Think stem cells are the only hope I've got for the future. 

Posted

Today was brutal. Semi crapping it most of day. Got some high limb walks done out of sheer "fuck itness" Everywhere I've previously broke a bone in the past aches apart from my back of all things. What the hell have I got myself into.... 

Posted

The best job I've ever had. Confidence in kit and competence will come with time, aches and pains will reduce with repetition and possibly refining kit - going to Treemotion harness removed a lot of twisting and really helped for me. Have a look at the Chimp Paradox, Steve Peters for some mind management if needed. ?

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