GUNTHER

Hi am interested in the above course,But live in Rotherham,Hope that's not a problem,Thanks.Gary

Appologies posted in wrong section

Have cs 30 with full kit,Done hedge laying ,Tree planting,fencing,path work,Dry stone walling.have transport and tent if required.Just looikng for a trial,Thanks

You have lots to offer ,We all have obstacles to overcome,Just keep plugging away,It will happen.Good luck

The calorie intake will shed the fat ,Too much will also strip the beef,Ice packs good for shin splint. You could have your running style (Gait) checked ,To ensure you are not doing damage,I have a collapsed disc and now cycle.As mentioned reduce weight ,up reps,reduce rest ,good luck.

I failed due to the fact ,That i became all too serious and it become a must do task,Failure was not an option,Thats why i did. Good luck

Great for cardio(weight loss) If you google concetp 2 plenty of help.I use a pulsar heart rate monitor (£30 ARGOS),You can really work at a point that will maximise your efforts (60-70 % max HR For weight loss),Plus helps as a motivational tool,Good luck

Wickes £8 works fine.

Same to you, Spare a thought for people serving us all, away from their loved ones.

Un linited access to booze n birds is worth while

In my other life ,Thats what i answered too

Greetings friend, Just look round for wind blown,I split mine with an axe ,plus a 4 lb lump hammer ,(SPACE RESTRICTIONS)

Axes ,Viking power

Calorie defecit,Avoid the lard

Ta for that,At this rate retirement will arrive b4 a 31