Paleo diet for arborists

[Paul Barton]

Sorry to hear that Rik - sounds rough.

 

As far as I am aware, the paleo diet isn't really about weight loss - more just a healthy way of eating that our bodies are better at digesting than grains etc.

 

However, none of us are in a position to advise you how to approach this - you obviously need specialist advice to address your condition. Perhaps make an appointment with a nutritionist if the advice from traditional doctors isn't helpful enough.

[higgi1234]

A good breakfast is grilled sweet potato slices with poached eggs and salsa.

[Rik]

Cheers paul, yeah i think your right, i think partly its going round my head a bit at the moment and im probably just stabbing out trying to find 'the perfect diet/cure' knowing that its not gonna be that simple... i think indeed a nutritionalist will be a good idea.... more of a specialist approach like you mention.. ill see how it pans out!

[Amelanchier]

Having read this thread I guess I must be invincible - I eat carbs every day and I'm not unhealthy, unwell, or unalive. Perhaps I have 'evolved'...?

 

Seriously - if it works for you, great. However, just for the record it is entirely possible to eat non-paleo and be perfectly healthy.

[mistahbenn]

Cheers paul, yeah i think your right, i think partly its going round my head a bit at the moment and im probably just stabbing out trying to find 'the perfect diet/cure' knowing that its not gonna be that simple... i think indeed a nutritionalist will be a good idea.... more of a specialist approach like you mention.. ill see how it pans out!

 

Rik, I saw this the other day, it might have some information you could use... You maybe able to email the doc with some questions...? Pretty eye opening

 

[ame=http://www.youtube.com/watch?v=cD4I1VrdgMw]O World Project Interview - Dr. William Davis - author of 'Wheat Belly' - YouTube[/ame]

 

Good luck

[Stephen Blair]

That's a tough 1 Rik!

I think the best thing is keep away from google, it will fry your mind chasing an answer and do as the doctor says.

Take care.

[Lancstree]

Just bought some coconut flour. Want to make pancakes for breakfast to bulk it up a bit. Was thinking of using almond milk in combo with eggs to make the batter but can't find a recipe for that

[Steve Bullman]

just try the same amounts as a regular recipe?

[Rik]

Rik, I saw this the other day, it might have some information you could use... You maybe able to email the doc with some questions...? Pretty eye opening

 

[ame=http://www.youtube.com/watch?v=cD4I1VrdgMw]O World Project Interview - Dr. William Davis - author of 'Wheat Belly' - YouTube[/ame]

 

Good luck

 

This looks interesting... will definately give this a watch... i only got out of hospital last night so am gonna have a fair bit of time on my hands for a while!

[Joe Newton]

You lot are all mental.

 

Aren't you on the reverse paleo Mark?

 

If it ain't processed, it's not going in?