In Desperate times...My Silky saves the day!

[Vespasian]

And now i feel Amazing and have the rest of the day with my Grandson.....i'm even looking forward to the Best Xmas Ever! Although i don't personally start celebrations until around Xmas Eve..i'm old fashioned like that....

 

damn it man, what you drinkin, I need some of it:thumbup1:

[silky fox]

Couple of drops of this each day😉

[silky fox]

healthy Fat!

[silky fox]

For some reason i am waking up one hour earlier each day and no longer have a coffee to get me started.Just a glass of water and i'm ready to go! Met this fella yesterday.Well She was actually a Japanese Akita Bitch called Shadow.Made my day.Starting to get the benefits of Diet and excercise plus a healthy lifestyle.I'm walking taller.Feel more alert and just have a permanent smile on my face.going to take my dog out round the block now.The is a big chill in the air.Reckon my screeen will be frosted over this morning.Have a great week Arbtalkland☺

[silky fox]

Replaced my morning "cup o joe" with this.Think it's a tangerine...or a clemantine or satsuma? Whatever it is,it's tastes nice.

[silky fox]

And anything Orange is good.A Safe colour🖒🖒🖒

[silky fox]

Be careful on the roads!

[5 shires]

And anything Orange is good.A Safe colour🖒🖒🖒[ATTACH]214378[/ATTACH]

 

Ai up silkster...new fitness regimen??????? Sounds like there could be a female involvement here to me?????.well seems like black vest top for you at next ARB SHOW.. and don't stand to close other wise we could get mistaken for brothers:laugh1:

[silky fox]

Morning Shires...Along with my thread getting the Gym bug is probably going to prove to be the next life changing decision i have made...a life-changer is an understatement

[silky fox]

i"d rather work in these temperatures over a summer's day.....anyday!