In Desperate times...My Silky saves the day!

[Mick Dempsey]

You need more than water silky. Get some kind of salts in or you can cause all sorts of issues.

 

Drinking just water and not looking after salts can cause hyponatremia which can be fatal.

 

Get a grip, he lives in Northumberland.

[silky fox]

Haha...just down from Northumberland (County Durham.Durham City to be precise) Never ever felt so healthy and full of life right now.But i shall look at getting in the sodium.I'm back on bread,plenty of salad with my tuna or turkey today.Think the pease pudding had a tiny ammount of salt in it.

[silky fox]

What a Sorcher today with only patchy cloud occasionally taking the sting out of the heat.

[silky fox]

By this evening there wasn't a cloud to be seen.....it's going to be the BIG heat wave tommorow so stay focused tommorow lads and lasses.Keep cool.

[Stoatally]

I miss proper fresh pease pudding on a ham stottie

[silky fox]

Nice Ay Mr Stoat?...PM me you address and i'll send you some.

[silky fox]

Just watching a couple of vids by Buckin Billy Ray Smith....this man loves his vintage McCulloch's...What a Guy!

[silky fox]

Just stuck my head out of the window to this....last night wasn't as muggy as predicted here but i can tell you that my inner barometer is telling me that its going to heat up very quickly!

[silky fox]

My phone app backs this up....

[Little Butch]

Thank fook I'm not wearing saw trousers today! Still got plenty of hard graft to do though, better get plenty of water ready...