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How many hours do you sleep?


Arran Turner
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6-7 hours. No matter how much I have though, I always want just one more hour. I find that my most useful sleep is when I wake when my wife leaves for work but then manage to sleep until half 8 (on days off that is). For some reason, I can feel like crap before that shorter bit, but feel totally refreshed afterwards.

 

Generally though, I feel like crap after sleeping, especially if I have gone to my Krav class the night before, but once up and about I'm happy as larry. My dog tells me when to wake up now, by climbing all over me. Usually at 4-5am.

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