How far have you ran/cycled/swam today?

[mad matty]

Cycled about 8 miles after work....on forest tracks

[Matthew Corran]

Anyone doing mudrunner, Eastnor castle next Sunday? Wasn't planning on it but a mate dropped out so got a free entry!

[paulb4884]

1.5hr run through woods, hills & fields

[D A Tree Surgeons]

done a mile in the swimming pool today

[Chunkymunky]

Anyone doing mudrunner, Eastnor castle next Sunday? Wasn't planning on it but a mate dropped out so got a free entry!

 

Did it. Not in shape right now. So 1.44

 

[Matthew Corran]

Did it. Not in shape right now. So 1.44

 

 

Good man! I wimped out and didn't run after as I have got a bit of a cold hanging over me! Looks like u had fun!

[Mick Stockbridge]

Twenty five gentle miles today. AVG fifteen mph. No need to go hard this time of year. Day off tomorrow then seventy slow ones on Saturday.

[Chunkymunky]

Good man! I wimped out and didn't run after as I have got a bit of a cold hanging over me! Looks like u had fun!

 

I think we made an impression. Hehe

 

Was fun. Doing a 6.5 miler round croome court next

[ben lightfoot]

Been away on holiday and read a great book. Ultra marathon man confessions of an all night runner by dean karnazes. A great and inspiring read, really want to step up my trail running and mountain biking miles. See if I get through winter with limited injuries but fancy doing "the wall" a ratrace organised challenge running hadrians wall from Carlisle to Newcastle 69miles over two days or one day if your nuts

[Rupe]

Twenty five gentle miles today. AVG fifteen mph. No need to go hard this time of year. Day off tomorrow then seventy slow ones on Saturday.

 

Glad you say that Mick, as Im really struggling at the moment. I cant do anything like what I was doing 2-3 months ago and everyone is telling me not to worry about it, just keep doing the training and start building again next year on much stronger base than last year.

 

So, will try and lsiten to you and everyone and stop worrying about it but I feel slow and tired and cant be arsed with any of it!! But in the last month I have done "devils aquathon" 2km swim plus 10km run up a hill and back down, steep as you like! and then also did a mountain bike duathlon 5.5km/19km/5.5km and did ok but a bit slow.

 

And my first half marathon since 1988, in a reasonable 1hr 45 minutes so not all bad!!